Quick Questions
Are these really free?
Yes, completely. No payment required — just your name and email. We'll deliver both guides to your inbox within minutes.
How fast do I get them?
About 2 minutes after you submit. Check your spam or promotions folder if you don't see them.
Do they work with epidurals?
Yes. The labor positions guide was made for real hospital births — epidurals, inductions, monitors, IVs, all of it.
Can I print them?
Yes. They're designed to print cleanly. Many families bring a printed copy of both to the hospital.
Can my partner use them too?
Absolutely. Both guides are designed to be used together with your birth partner. The birth plan template has prompts that are great to work through as a couple.
Who made these?
Our team of nurses, midwives, IBCLCs, and certified childbirth educators. All parents. All work with families like yours every day.
What's the difference from the full Childbirth Course?
These guides are a practical starting point to bring to the hospital. The full course covers labor stages, pain management, C-section prep, postpartum recovery, and partner support in depth — with video lessons. Think of these as companions to the course, not a replacement.