Created by clinicians who support real families every day — not influencers or brands
Registered Nurses · Midwives · IBCLCs · Childbirth Educators

2 Free Guides
Bring Them to the Hospital

Works for epidurals, inductions, and monitored births — built for real-life birth, not ideal scenarios.

12 Labor Positions Guide preview
12 Labor Positions
Birth Plan Template preview
Birth Plan Template
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Both guides together
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Both guides delivered free · No payment required · Ever

🔒 Personal & family use only. These guides may not be distributed, reproduced, or used within a clinical, educational, or organizational setting without a license. Providers and organizations: contact us for licensing.

Here's What You Get

🤰 Labor Positions Guide

  • 12 positions that actually work in hospitals
  • Works with epidurals and IVs
  • Works with continuous monitoring
  • Partner support tips for each position
  • Print it, bring it, use it

📋 Birth Plan Template

  • Fill-in-the-blank format
  • Pain management preferences
  • What you want for baby after birth
  • Feeding preferences
  • Hospital staff actually read these

Quick Questions

Are these really free?

Yes, completely. No payment required — just your name and email. We'll deliver both guides to your inbox within minutes.

How fast do I get them?

About 2 minutes after you submit. Check your spam or promotions folder if you don't see them.

Do they work with epidurals?

Yes. The labor positions guide was made for real hospital births — epidurals, inductions, monitors, IVs, all of it.

Can I print them?

Yes. They're designed to print cleanly. Many families bring a printed copy of both to the hospital.

Can my partner use them too?

Absolutely. Both guides are designed to be used together with your birth partner. The birth plan template has prompts that are great to work through as a couple.

Who made these?

Our team of nurses, midwives, IBCLCs, and certified childbirth educators. All parents. All work with families like yours every day.

What's the difference from the full Childbirth Course?

These guides are a practical starting point to bring to the hospital. The full course covers labor stages, pain management, C-section prep, postpartum recovery, and partner support in depth — with video lessons. Think of these as companions to the course, not a replacement.

Want the full childbirth course?

These guides are a starting point. The course covers everything.

See the Full Course →
For personal use only. Hospitals and providers need a license.
Click here for Licensing inquiries